
A calm, welcoming space to be yourself.
Metanoia means transformation of the heart and mind — and that's the foundation of how I work.
I'm a counselling psychologist offering a space where you can slow down, feel heard, and make sense of what you're carrying. I work with adults across a range of psychological challenges, with training and clinical experience specifically in trauma and its lasting effects.
I adapt my approach to each person I work with. My practice is grounded in honesty and respect for your own pace, because meaningful change happens when you feel safe enough to be yourself.
I'm a fully qualified counselling psychologist, registered with the HCPC, offering face-to-face sessions in Manchester and video call therapy.
I named this practice Metanoia Perspective because metanoia — a shift in how you see — is what I actually watch happen in the room: not the erasing of what someone's been through, but a change in the relationship they have with it.
I wanted to build a space where that shift feels possible — calm enough to slow down in, honest enough that difficult things can be said plainly, and paced by the person in the room, not by me.
A confidential, non-judgmental environment where you can speak freely and feel genuinely understood.
Your experiences are respected here. We move at a pace that feels right for you, building safety and trust first.
We work together, at your pace, on what's actually weighing on you.